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Valerian |
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VALERIAN Valeriana officinalis Liquid extract of fresh rhizome with rootlets . |
Actions: Calmative. Relaxing sedative that also enhances cerebral circulation. Relaxes smooth muscles.
Uses: To reduce stress, anxiety, nervousness, agitation, and irritability. Especially recommended in nervous conditions associated with enfeebled cerebral circulation. Facilitates and enhances quality of sleep in insomnia without a “drugged” feeling. Nervous headache. Relief of mild neuralgia, cramps and spasms. Symptomatic relief of chorea when combined with Black Cohosh.
Dose: Take 30 to 40 drops, 3 to 4 times per day.
Cautions: None known.
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This
information is for educational and research purposes only.
It is not intended to medically prescribe or promote the sale of any product,
nor is it inteded to replace qualified medical healthcare. If you have,
or think you have a condition which requires medical attention, you should
promptly seek qualified healthcare.